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Home » Grilled Steak

Grilled Flank Steak with Chimichurri

Published: Feb 2, 2026 by melt · This post may contain affiliate links · Leave a Comment

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Looking for the kind of grilled flank steak with chimichurri that melts in your mouth and makes you feel like you just won at dinner? This is the one. We’re talking marinated, flame-kissed steak that’s juicy, tender, and loaded with bold, herby flavor. And that chimichurri sauce? It’s not just good—it’s legendary. Zippy, garlicky, and perfect for drizzling, dunking, or sneaking straight off the spoon.

A vertical social media graphic featuring two close-up shots of sliced grilled steak topped with vibrant green chimichurri, separated by a white banner with the bold text "Grilled Flank Steak with Chimichurri".

Why You’ll Love This Recipe

  • Ultra-juicy steak thanks to a quick, bold marinade
  • Chimichurri with fresh herbs and a pop of vinegar—no boring steak nights here
  • Grill or skillet friendly (yep, it’s rainy-day-proof!)
  • Just-right level of heat—add more red pepper if you like things spicy

Ingredients: What You’ll Need

For the Flank Steak & Marinade:

  • Flank steak
  • High-smoke-point oil (avocado or canola)
  • Chili powder
  • Onion powder
  • Salt
  • Lime juice

For the Chimichurri Sauce:

  • Fresh cilantro
  • Fresh parsley
  • Onion (red onion preferred for flavor & color)
  • Garlic
  • Salt (or to taste)
  • Black pepper (or to taste)
  • Italian seasoning
  • Crushed red pepper flakes
  • Extra-virgin olive oil
  • Red wine vinegar (or apple cider vinegar)

For precise amounts, check the recipe card at the end of the post.

A flat lay of a raw steak, fresh parsley and cilantro, a red onion, garlic cloves, olive oil, vinegar, and small bowls of dried spices including paprika and red pepper flakes.

How to Make Grilled Flank Steak with Chimichurri

Grilled Steak with ChimichurriWritten by melt
February 2, 2026
Bowl with grilled steak slices, chimichurri sauce, charred corn, roasted tomatoes, zucchini, and rice

You’re only a few steps away from steak-night greatness. Here’s how to get that juicy, flavor-packed result every time.

1. Marinate the Steak

In a bowl or jar, whisk together oil, chili powder, onion powder, salt, and lime juice. Place flank steak in a zip-top bag or shallow dish. Pour marinade over steak, seal, and toss to coat. Chill for at least 30 minutes (overnight is best for extra tenderness).

2. Make the Chimichurri Sauce

Grilled Skirt Steak with ChimichurriWritten by melt
February 2, 2026
Juicy grilled skirt steak slices topped with vibrant green chimichurri sauce, served on a white platter and garnished with fresh parsley.

Combine all chimichurri ingredients in a food processor or blender. Pulse until everything’s finely chopped but not completely smooth—you want some texture. Taste and add more salt, pepper, or vinegar if needed. Let the flavors mingle while you grill the steak.

A food processor bowl containing fresh cilantro, parsley, diced red onion, garlic, and various dried spices ready to be blended into a sauce for Grilled Flank Steak.
A food processor filled with a freshly pulsed green sauce, showing a coarse texture of chopped herbs, garlic, and oil.

3. Grill the Flank Steak

Preheat your grill (or skillet) to medium-high. Lightly oil the grates. Remove steak from marinade, letting excess drip off. Grill steak 6–8 minutes per side, until blackened outside and barely pink inside (medium-rare is king). For best results, use a meat thermometer—pull at 130–135°F for juicy perfection.

4. Rest, Slice & Serve

Let steak rest 5 minutes before slicing. This keeps all those flavorful juices locked in. Slice across the grain (perpendicular to the muscle fibers) into thin strips. Top with chimichurri sauce, and serve with extra on the side.

A close-up of a well-seared flank steak sliced against the grain and arranged neatly in a black cast-iron pan, glistening with natural juices.
A silver spoon drizzling a bright, oil-based herb chimichurri over a perfectly charred and sliced flank steak.

Pro Tips for Steak Success

  • Don’t overcook: Flank steak gets tough if it goes past medium. Pull it early—carryover heat finishes the job!
  • Rest before slicing: Five minutes is the difference between juicy steak and a juice puddle on your cutting board.
  • Slice thin & against the grain: Makes every bite tender, not chewy.
  • Double the sauce: Chimichurri keeps in the fridge for a week and is awesome on grilled veggies, chicken, or even sandwiches.
Thinly sliced grilled flank steak resting in a dark skillet, topped with a thick layer of fresh chimichurri sauce showing bits of red chili and garlic.

Ingredient Swaps & Fun Ideas

  • No red wine vinegar? Apple cider vinegar works great.
  • No red onion? Use shallot for a milder bite or start with less yellow onion.
  • Add extra heat: Toss in more red pepper flakes or a chopped jalapeño.
  • Meal prep: Marinate steak and make sauce up to a day ahead.

Serving Suggestions

  • Pile steak and sauce on warm tortillas for quick tacos.
  • Serve with roasted potatoes, grilled veggies, or a fresh salad.
  • Leftovers? Make steak and chimichurri wraps for the best lunch ever.
featuring a close-up of a silver spoon resting in a dark skillet alongside expertly charred, medium-rare steak slices that are being layered with a vibrant, herb-heavy green sauce.

Storage Tips

  • Store leftover steak and chimichurri separately in airtight containers.
  • Steak is best eaten within 2–3 days; sauce keeps for a week.
  • Reheat steak gently to avoid drying it out.

FAQ

How long should I marinate flank steak?

At least 30 minutes, but overnight gives you the most flavor and tenderness.

Can I make the chimichurri ahead of time?

Yes! It’s actually better after a few hours in the fridge.

Do I have to grill it, or can I use a skillet?

Either works—just get your pan super hot and don’t overcrowd.

Why slice against the grain?

It shortens the muscle fibers and makes every bite melt in your mouth (instead of chewing for days).

Print
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A vertical social media graphic featuring two close-up shots of sliced grilled steak topped with vibrant green chimichurri, separated by a white banner with the bold text "Grilled Flank Steak with Chimichurri".

Grilled Flank Steak with Chimichurri


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  • Author: meat and melt
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
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Description

Juicy, flame-kissed flank steak marinated to perfection and topped with zesty, herby chimichurri sauce. This is the steak dinner that always delivers big flavor with minimal fuss.


Ingredients

Scale
  • 1 ½ lbs flank steak
  • ¼ cup high-heat oil (avocado/canola)
  • 1 tsp chili powder
  • 1 tsp onion powder
  • 1 tsp salt
  • Juice of 1 lime
  • ½ cup fresh cilantro
  • ½ cup fresh parsley
  • ½ red onion, diced
  • 1 tbsp garlic (3–4 cloves)
  • 1 tsp salt (or to taste)
  • ¼ tsp black pepper
  • ½ tsp Italian seasoning
  • ½ tsp crushed red pepper flakes
  • ⅓ cup extra-virgin olive oil
  • 2 tbsp red wine vinegar or apple cider vinegar


Instructions

  1. Whisk oil, chili powder, onion powder, salt, and lime juice. Pour over steak in a zip-top bag. Seal and chill 30 minutes or up to overnight.
  2. In a food processor, pulse all chimichurri ingredients until finely chopped but not pureed. Taste and adjust seasoning.
  3. Preheat grill or skillet to medium-high and lightly oil the surface. Grill steak 6–8 minutes per side until browned and medium-rare.
  4. Let steak rest 5 minutes. Slice thinly across the grain. Top with chimichurri and serve.

Notes

Don’t over-marinate—24 hours max. Chimichurri keeps for a week in the fridge and tastes even better the next day. Let steak come to room temperature before grilling for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 480
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 34g
  • Saturated Fat: 6g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 95mg

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