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A vertical social media graphic featuring two close-up shots of sliced grilled steak topped with vibrant green chimichurri, separated by a white banner with the bold text "Grilled Flank Steak with Chimichurri".

Grilled Flank Steak with Chimichurri


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  • Author: meat and melt
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Juicy, flame-kissed flank steak marinated to perfection and topped with zesty, herby chimichurri sauce. This is the steak dinner that always delivers big flavor with minimal fuss.


Ingredients

Scale
  • 1 ½ lbs flank steak
  • ¼ cup high-heat oil (avocado/canola)
  • 1 tsp chili powder
  • 1 tsp onion powder
  • 1 tsp salt
  • Juice of 1 lime
  • ½ cup fresh cilantro
  • ½ cup fresh parsley
  • ½ red onion, diced
  • 1 tbsp garlic (34 cloves)
  • 1 tsp salt (or to taste)
  • ¼ tsp black pepper
  • ½ tsp Italian seasoning
  • ½ tsp crushed red pepper flakes
  • ⅓ cup extra-virgin olive oil
  • 2 tbsp red wine vinegar or apple cider vinegar


Instructions

  1. Whisk oil, chili powder, onion powder, salt, and lime juice. Pour over steak in a zip-top bag. Seal and chill 30 minutes or up to overnight.
  2. In a food processor, pulse all chimichurri ingredients until finely chopped but not pureed. Taste and adjust seasoning.
  3. Preheat grill or skillet to medium-high and lightly oil the surface. Grill steak 6–8 minutes per side until browned and medium-rare.
  4. Let steak rest 5 minutes. Slice thinly across the grain. Top with chimichurri and serve.

Notes

Don’t over-marinate—24 hours max. Chimichurri keeps for a week in the fridge and tastes even better the next day. Let steak come to room temperature before grilling for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 480
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 34g
  • Saturated Fat: 6g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 95mg