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Home » Roast Leg of Lamb Recipes

Roast Butterflied Leg of Lamb

Published: Jan 29, 2026 by melt · This post may contain affiliate links · Leave a Comment

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Looking for a show-stopping roast that’s quicker and easier than the classic bone-in leg? Enter the roast butterflied leg of lamb—the ultimate main dish for home cooks who want bold flavor, crispy edges, and juicy, tender slices every time. Butterflying the leg (removing the bone and flattening the meat) means more even cooking, faster roasting, and every bite gets soaked in herby, garlicky goodness.

Close-up of tender herb-crusted lamb slices on a wooden board, served with fresh cucumber and dipping sauces
Roast Leg of LambWritten by melt
January 29, 2026
Rich brown gravy being poured over sliced roast leg of lamb with rosemary garnish

Whether you’re feeding picky kids or impressing a crowd, this is the kind of centerpiece that always gets applause!

Why You’ll Love Roast Butterflied Leg of Lamb

  • Faster cook time: Ready in under 40 minutes in the oven.
  • Even roasting: No more guessing if the thickest part is raw while the edges dry out.
  • Crispy edges, juicy middle: A wire rack keeps the bottom crisp and caramelized.
  • Herb-packed crust: Mint, rosemary, garlic, and a little anchovy for savory depth.
  • Easy to carve: Slices up beautifully for serving.

What You’ll Need

  • Boneless leg of lamb: About 5 pounds, butterflied (ask your butcher or DIY).
  • Olive oil: For the herb marinade.
  • Anchovy fillets: Trust me, they melt in and add savory depth—no fishy taste!
  • Fresh garlic: Finely chopped or grated.
  • Fresh mint: Finely chopped.
  • Fresh rosemary: Chopped.
  • Salt: Kosher or sea salt.

For precise amounts, check the recipe card at the end of the post.

Collage pin featuring sliced herb-crusted butterflied lamb and a text overlay, perfect for saving on Pinterest

Ingredient Swaps & Tips

  • No anchovies? Use a teaspoon of capers or just skip—they’re not strictly required, but add great umami.
  • Dried herbs: Use half the amount if swapping dried for fresh.
  • More heat? Add a pinch of chili flakes to the rub.
  • Want to grill? This recipe is also perfect for an outdoor barbecue!

How to Roast Butterflied Leg of Lamb

This is one of those “looks fancy, cooks easy” dishes—just a quick trim, a punchy marinade, and a short roast in a hot oven. Here’s how to nail it:

Instructions

  1. Prep the Lamb:
    Remove lamb from the fridge, unroll and lay flat on a board. Trim off extra fat and gristle for easier carving.
  2. Butterfly Evenly:
    For thick parts, slice halfway through and open like a book so the whole roast is roughly the same thickness.
Butterflied lamb coated with green herb marinade, resting on a wire rack before roasting
  1. Score the Surface:
    Lightly score both sides in a 1-inch crosshatch. This helps the marinade soak in.
  2. Mix the Herb Rub:
    In a bowl, mash anchovies with a fork, then add garlic, mint, rosemary, salt, and olive oil. Stir into a thick paste.
Freshly roasted butterflied leg of lamb resting on a wooden cutting board, showing a crispy herb crust
  1. Rub the Lamb:
    Place lamb on an oil-sprayed wire rack set over a rimmed baking sheet. Rub the herb mixture all over, working it into every cut and crevice.
Hand slicing into the roasted lamb, showing juicy pink slices on a cutting board
  1. Rest at Room Temp:
    Let the rubbed lamb rest on the counter for an hour. This helps it roast evenly and soaks in all the flavor.
  2. Roast:
    Preheat oven to 425°F. Slide the baking sheet (with lamb on rack) into the oven. Roast for 25–35 minutes, depending on thickness and desired doneness. For medium-rare, aim for an internal temp of 125–130°F in the thickest part.
Raw leg of lamb surrounded by fresh rosemary, mint, olive oil, garlic, anchovies, and salt on a white table
  1. Rest Again:
    Remove lamb and let it rest 10 minutes before slicing—this keeps all the juices in.
  2. Carve & Serve:
    Slice thinly and pile onto a platter. Serve with your favorite sides, like roast potatoes or a fresh green salad.
Uncooked butterflied leg of lamb laid flat on a wooden cutting board, ready for seasoning

Tips for the Best Butterflied Leg of Lamb

  • Trim aggressively: Cleaner cuts = easier slicing and better eating.
  • Use a thermometer: Only way to guarantee juicy, perfectly pink lamb.
  • Rest before and after: Rest at room temp before roasting, and again after for best results.
  • Try the grill: High heat + smoke = awesome crust and flavor.

Storage & Leftovers

  • Fridge: Store slices or whole in an airtight container up to 4 days.
  • Freezer: Wrap tightly and freeze up to 3 months.
  • Reheat: Warm slices in a 300°F oven, loosely covered with foil, 10–15 minutes.

Serving Suggestions

  • With roasted root vegetables or a lemony couscous salad.
  • Sliced for lamb sandwiches with tzatziki.
  • With a simple yogurt-mint sauce or chimichurri.
Creamy blended herb and garlic paste in a mixing bowl, ready to spread on lamb

FAQ

How do I butterfly a leg of lamb?
How to Roast a Leg of LambWritten by melt
January 29, 2026
Sliced roast leg of lamb garnished with fresh rosemary

Ask your butcher, or slice along the bone and open the roast flat, slicing thick parts so it’s an even thickness.

Can I make this ahead?

Yes! Rub and prep the lamb up to a day ahead, refrigerate, then bring to room temp before roasting.

Do I have to use a wire rack?

It’s best for crispy edges, but you can roast directly on a baking sheet in a pinch.

Is it good grilled?

Absolutely! Grill over medium-high heat until desired doneness, turning once.

Print
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Close-up of tender herb-crusted lamb slices on a wooden board, served with fresh cucumber and dipping sauces

Roast Butterflied Leg of Lamb


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  • Author: meat and melt
  • Total Time: 2 hours 5 minutes
  • Yield: 12 1x
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Description

Roast butterflied leg of lamb is your ticket to big flavor, minimal fuss, and serious applause at the dinner table. With fast cooking, even doneness, and a herby, garlicky crust, it’s a holiday-worthy meal—minus the drama!


Ingredients

Scale
  • 5 lbs boneless leg of lamb, butterflied
  • 3 tbsp olive oil
  • 4 oil-packed anchovies, mashed
  • 5–6 garlic cloves, finely chopped
  • ½ cup fresh mint, chopped
  • ¼ cup fresh rosemary, chopped
  • 2 tsp salt


Instructions

  1. Unroll and trim lamb. Butterfly thick parts so roast is even. Score both sides in a crosshatch.
  2. Mix anchovies, garlic, mint, rosemary, salt, and olive oil into a paste.
  3. Place lamb on an oiled wire rack over a rimmed baking sheet. Rub all over with herb paste.
  4. Rest at room temp 1 hour.
  5. Preheat oven to 425°F. Roast lamb 25–35 min until 125–130°F for medium-rare.
  6. Rest 10 min, slice, and serve.

Notes

Trim fat/gristle well for easier slicing. Resting before roasting helps even cooking. Try on the grill for smoky flavor!

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasted
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 110mg

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Chloe

Founder & Recipe Developer at Meat & Melt

I’m Chloe! I’ve traveled the US to find the best comfort food. From Texas BBQ to Midwestern diners, I’m obsessed with simple ingredients and perfectly melty cheese.

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