Skinnytaste Turkey Meatloaf Recipe
This Skinnytaste turkey meatloaf recipe is healthy, juicy, and packed with flavor using lean ground turkey and simple pantry ingredients. Easy high-protein comfort food dinner perfect for meal prep, busy weeknights, and family meals.
- Total Time1 hour
- Yield4 servings 1x
Ingredients
Scale
- 1/4 cup plus 2 tablespoons ketchup
- 2 teaspoons Worcestershire sauce
- 1/2 small onion, minced
- 1 teaspoon olive oil
- 1.3 pounds ground turkey
- 1/2 cup seasoned whole wheat or gluten-free breadcrumbs
- 1 large egg
- 1 teaspoon marjoram
- 1 teaspoon kosher salt
Instructions
- Preheat oven to 350°F.
- In a small bowl, combine 2 tablespoons ketchup with Worcestershire sauce.
- Heat olive oil in a skillet and cook onion until translucent.
- In a large bowl, combine turkey, onion, breadcrumbs, egg, ketchup, salt, and marjoram.
- Mix gently until just combined.
- Transfer to a loaf pan or shape into a loaf on a baking sheet.
- Spoon sauce over the top.
- Bake uncovered for 55 to 60 minutes.
- Let rest for 5 minutes before slicing and serving.
Notes
93% lean turkey creates a juicier texture while still keeping the recipe lighter. Do not overmix the meat mixture. Rolled oats can replace breadcrumbs if desired.
- Prep Time: 5 minutes
- Cook Time: 55 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 6g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 95mg
Find it online: https://meatandmelt.com/skinnytaste-turkey-meatloaf-recipe/