Lamb Meatballs Recipe with Spiced Tomato Sauce

Name: Lamb Meatballs Recipe with Spiced Tomato Sauce
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 1 lb ground lamb; 2 garlic cloves, minced; 1 small onion, grated (half for meatballs, half for sauce); ¼ cup fresh parsley or mint, chopped; ½ cup breadcrumbs or panko; 1 egg; 1 tsp salt; ½ tsp black pepper; 2 tbsp olive oil; 2 garlic cloves, sliced; 1 tsp ground cumin; 1 tsp ground coriander; ½ tsp cinnamon; ¼ tsp crushed red pepper (optional); 1 can (28 oz) crushed tomatoes; ½ cup fresh orange juice; ½ cup crumbled feta; Fresh mint or parsley for garnish

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If you’re looking for a dinner that feels comforting yet a little elevated, this lamb meatballs recipe with spiced tomato sauce is going to be your new favorite. You’re basically getting juicy, golden-brown meatballs simmered in a rich tomato sauce that’s brightened with orange juice and warm spices. The whole dish comes together in about an hour, but most of that time is hands-off—perfect for weeknights or weekend entertaining.

Plated lamb meatballs with spiced tomato sauce, feta crumbles, and fresh mint garnish ready to serve

The best part? These lamb meatballs work for every crowd. Kids will happily clean their plates, while grown-ups will notice the subtle North African flavors that make this recipe taste restaurant-worthy. Serve them with couscous, pita bread, or even pasta and you’ve got a hearty meal that feels special without extra fuss.

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The Story Behind My Lamb Meatballs Recipe
Why These Meatballs Are Comfort Food with a Twist
Nutritional Benefits of Lamb Meatballs
Essential Ingredients for Perfect Lamb Meatballs
Kitchen Tools & Equipment You’ll Need
Step-by-Step Lamb Meatballs Recipe
Serving Suggestions
FAQ
Printable Recipe Card
Lamb Meatballs Recipe with Spiced Tomato Sauce

The Story Behind My Lamb Meatballs Recipe

Growing up, meatballs were always part of our family table, but usually beef or chicken. The first time I tried lamb meatballs at a local restaurant, I was hooked. I loved how rich and flavorful lamb tasted compared to other meats. When I developed this recipe, I wanted to combine that bold flavor with a tomato sauce that had a little something extra—spices and a splash of orange juice to brighten everything up. It’s now one of my go-to comfort meals.

Why These Meatballs Are Comfort Food with a Twist

There’s something about simmering meatballs in sauce that makes the whole house smell amazing. It feels cozy and familiar. But what makes this recipe stand out is the balance: the richness of lamb, the sweetness of orange juice, the tang of feta, and the freshness of mint. It’s comfort food with a little flair, perfect for when you want to impress without spending all day in the kitchen.

Nutritional Benefits of Lamb Meatballs

Not only are these meatballs satisfying, but they also pack in protein, healthy fats, and nutrients like iron and vitamin B12. Paired with couscous or whole grains and a side of vegetables, this recipe becomes a well-rounded meal.

Protein Content and Meal Balance

Lamb is naturally rich in protein, making these meatballs a great base for dinner. Add roasted vegetables, whole grains, or a crisp salad, and you’ve got a balanced meal that fuels your body and tastes incredible.

Essential Ingredients for Perfect Lamb Meatballs

To make this recipe, here’s what you’ll need:

Ground lamb
Onion and garlic
Fresh parsley or mint
Breadcrumbs or panko
Egg
Salt and black pepper
Olive oil
Crushed tomatoes
Spices: cumin, coriander, cinnamon, and a pinch of red pepper
Fresh orange juice
Crumbled feta
Fresh herbs for garnish

Optional add-ins: diced veggies like bell peppers or spinach for extra nutrition.

Kitchen Tools & Equipment You’ll Need

Large mixing bowl
Skillet or Dutch oven
Wooden spoon or spatula
Measuring cups and spoons
Knife and cutting board
Serving dish

Step-by-Step Lamb Meatballs Recipe

Preparing the Meatballs

In a large bowl, combine the ground lamb with garlic, onion, herbs, breadcrumbs, egg, salt, and pepper. Mix gently and shape into small balls.

Raw lamb meatball mixture rolled into balls with parsley and onion on a white plate ready for cooking

Browning the Meatballs

Heat olive oil in a skillet or Dutch oven. Brown the meatballs in batches until golden all over. Remove and set aside.

Golden-brown lamb meatballs seared in a skillet showing crispy caramelized edges

Creating the Spiced Tomato Sauce

In the same pan, sauté onion and garlic. Add cumin, coriander, cinnamon, and red pepper. Stir in crushed tomatoes and orange juice. Simmer until slightly thickened.

Rich homemade spiced tomato sauce with olive oil and herbs in a bowl

Simmering the Meatballs

Return the browned meatballs to the sauce. Cover and simmer for 20 minutes until fully cooked and tender.

Lamb meatballs cooking in thick tomato sauce with fresh parsley sprinkled on top

Garnishing and Serving

Top with crumbled feta and fresh herbs. Serve with couscous, pita, or pasta.

Tender lamb meatballs coated in tomato sauce garnished with herbs close up view

Serving Suggestions

Pair these lamb meatballs with:
A crisp cucumber and tomato salad
Fluffy couscous or bulgur wheat
Warm pita bread for dipping
Roasted vegetables on the side

FAQ

Can I freeze lamb meatballs?

Yes, freeze them in the sauce for up to 3 months. Reheat gently on the stove.

Can I substitute lamb with another meat?

Absolutely. Ground beef, turkey, or chicken will all work.

What can I serve instead of couscous?

Try rice, quinoa, or even mashed potatoes.

How do I make the sauce spicier?

Add extra red pepper flakes or a pinch of cayenne for more heat.

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