Description
Juicy, flavorful healthy turkey meatballs made in the air fryer that are quick, easy, and perfect for meal prep or busy weeknight dinners.
Ingredients
Scale
- 1 lb ground turkey
- 1 egg
- 1/4 cup breadcrumbs
- 1/4 cup parmesan cheese
- 1 tbsp tomato paste
- 1 garlic clove, minced
- 1/4 cup parsley, chopped
- 1 tsp black pepper
- 1/4 tsp salt
Instructions
- In a bowl, whisk together the egg and tomato paste.
- Add ground turkey, breadcrumbs, parmesan, garlic, parsley, salt, and pepper.
- Mix gently until just combined.
- Roll into evenly sized meatballs.
- Preheat air fryer to 425°F.
- Place meatballs in a single layer in the basket.
- Cook for 12 to 14 minutes, flipping halfway through.
- Serve warm.
Notes
Do not overmix the meat. Use 85–93% lean turkey for best results. Lightly spray with oil for a golden finish. Great for meal prep and freezer-friendly.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 meatball
- Calories: 75
- Sugar: 0.5g
- Sodium: 100mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.2g
- Protein: 8g
- Cholesterol: 30mg