If you’re searching for the ultimate summer steak dinner—one that feels a little fancy but secretly takes barely 30 minutes—you have to try grilled flank steak with avocado chimichurri. This recipe puts a creamy spin on the classic: silky ripe avocado meets tangy, herby chimichurri and takes juicy steak to a whole new level. It’s the kind of meal that disappears as fast as you can slice it, and even your pickiest eaters will be eyeing seconds.

Why This Grilled Flank Steak with Avocado Chimichurri Is a Must-Try
- Ready in 30 minutes: Quick enough for busy nights, fancy enough for guests.
- Bold & fresh: Herb-packed chimichurri gets leveled up with creamy avocado.
- Weeknight easy: No tricky grilling, just a simple sear and slice.
- Leftovers? Yes please: Steak and avocado chimichurri = the world’s best breakfast tacos.
Ingredients You’ll Need
For the Avocado Chimichurri
- Cilantro leaves
- Parsley leaves
- Garlic, roughly chopped
- Kosher salt
- Ground cumin
- Red pepper flakes
- Red wine vinegar
- Extra virgin olive oil
- Avocado, diced
For the Flank Steak
- Flank steak
- Kosher salt, to taste
- Black pepper, to taste
- Olive oil
For precise amounts, check the recipe card at the end of the post.

How to make Grilled Flank Steak with Avocado Chimichurri
Instructions
1. Make the Avocado Chimichurri
- Add cilantro, parsley, garlic, salt, cumin, and red pepper flakes to a food processor. Pulse until herbs are coarsely chopped (about 5 pulses).
- Add red wine vinegar and pulse a few times more.
- Add olive oil and pulse again until combined (you want it chunky, not smooth).
- Transfer sauce to a bowl. Dice avocado into ½-inch cubes and gently fold into the chimichurri. Cover and refrigerate until ready to use.



2. Prep and Grill the Flank Steak
- Pat steak dry with paper towels. Season generously with salt and pepper on both sides.
- Preheat grill (or a cast-iron skillet) to high heat. Brush steak with olive oil.
- Grill steak for 2–4 minutes per side (depending on thickness) for medium-rare, or until an instant-read thermometer reads 130°F.
- Transfer steak to a cutting board, tent with foil, and let rest 10 minutes.


3. Slice and Serve
- Slice steak across the grain at a 45-degree angle, about ¼-inch thick.
- Arrange on a platter and spoon the avocado chimichurri over the top, or serve sauce on the side.

Chloe’s Top Tips for Steak & Avocado Chimichurri Success
- Rest your steak: It keeps all those juices locked in.
- Don’t overmix the avocado: Fold it in gently to keep it creamy and pretty.
- No food processor? Chop herbs by hand and stir together—rustic is perfect.
- Grain matters: Slicing against the grain is the secret to melt-in-your-mouth steak.
Ingredient Swaps & Add-Ins
- No flank steak? Skirt steak works perfectly—just watch the cooking time (it’s thinner and cooks even faster).
- Like it spicy? Add extra red pepper flakes or diced jalapeño to the chimichurri.
- No parsley or cilantro? Use whatever fresh herbs you have—basil and mint are great summer swaps.
- Dairy-free and gluten-free: This recipe naturally is!
Serving Ideas
- With rice bowls or roasted potatoes.
- In tacos with shredded cabbage and a squeeze of lime.
- Over salad for a protein-packed lunch.
- Breakfast for dinner: Steak and eggs with avocado chimichurri on the side.
Storage Tips
Leftover steak keeps in the fridge for up to 3 days (wrap tightly or use an airtight container). Chimichurri sauce can be made ahead—just fold in avocado right before serving to keep it green and fresh.
A Steak Story from My Table
The first time I made avocado chimichurri, my family actually fought over who got the last spoonful (spoiler: I won). Now, it’s my not-so-secret weapon for quick dinners that feel anything but basic. It’s fresh, fun, and absolutely delicious—your grill (and your taste buds) will thank you.

FAQ
You can make the herb sauce up to 2 days ahead. Fold in diced avocado just before serving to keep it bright and creamy.
Absolutely! There’s no gluten or dairy, just pure steak and fresh flavor.
Yes—skirt, flat iron, or even sirloin all work well. Just adjust cooking time for thickness.
No problem! Sear the steak in a hot cast-iron skillet for the same delicious results.
Grilled Flank Steak with Avocado Chimichurri
- Total Time: 33 minutes
- Yield: 4 portions 1x
Description
Fresh, creamy, and weeknight-ready—this grilled flank steak with avocado chimichurri is a juicy summer classic with a bold, herb-packed twist. Ready in about 30 minutes!
Ingredients
- 1 cup cilantro leaves, packed
- 1 cup parsley leaves, packed
- 1 tablespoon garlic, roughly chopped
- ½ teaspoon kosher salt
- ½ teaspoon ground cumin
- ½ teaspoon red pepper flakes
- ¼ cup red wine vinegar
- ½ cup extra virgin olive oil
- 1 medium avocado, diced (about 1 cup)
- 1 pound flank steak
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- In a food processor, pulse cilantro, parsley, garlic, salt, cumin, and red pepper flakes until coarsely chopped. Add vinegar and pulse again. Add olive oil and pulse just to combine. Transfer to a bowl.
- Fold in diced avocado gently. Cover and refrigerate until ready to serve.
- Pat flank steak dry and season both sides with salt and pepper. Brush lightly with olive oil.
- Preheat grill or cast-iron pan to high heat. Sear steak for 2–4 minutes per side or until internal temperature reaches 130°F for medium-rare.
- Let steak rest for 10 minutes. Slice across the grain and serve with avocado chimichurri spooned over the top.
Notes
Add avocado to the chimichurri right before serving for the best color and texture. Leftover steak makes amazing tacos or salad toppings!
- Prep Time: 25 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Grilled
- Cuisine: South American
Nutrition
- Serving Size: 1 portion
- Calories: 470
- Sugar: 1g
- Sodium: 550mg
- Fat: 38g
- Saturated Fat: 7g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg



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