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A vertical Pinterest pin layout featuring two high-quality images of a Steak Salad Recipe with bold red text in the center that reads "STEAK SALAD."

Steak Salad Recipe


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  • Author: meat and melt
  • Total Time: 21 minutes
  • Yield: 2 servings 1x

Description

This steak salad recipe is juicy, fresh, and packed with flavor in every bite. Tender seared steak, crisp greens, creamy avocado, and a tangy balsamic dressing come together in a quick, satisfying meal that feels restaurant-quality but is easy enough for any night of the week.


Ingredients

Scale
  • 10 oz ribeye steak
  • 1/2 tsp salt
  • Black pepper to taste
  • 1 tbsp vegetable or grapeseed oil
  • 2 tbsp balsamic vinegar
  • 1/4 cup olive oil
  • 1/2 tsp Dijon mustard
  • 1/4 tsp salt
  • Pinch black pepper
  • Pinch garlic powder
  • 1/4 tsp honey (optional)
  • 1/4 tsp oregano
  • 4 oz mixed greens or romaine
  • 1/2 small red onion, thinly sliced
  • 1/2 cup cucumbers, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 avocado, sliced
  • 2 tbsp blue cheese or feta (optional)


Instructions

  1. In a bowl, whisk together all dressing ingredients and set aside.
  2. Let the steak sit at room temperature for 30 minutes. Pat dry and season with salt.
  3. Heat oil in a skillet over high heat. Cook steak about 3 minutes per side.
  4. Remove and rest for 5 to 10 minutes, then slice thinly against the grain.
  5. In a large bowl, combine greens, vegetables, and avocado.
  6. Add sliced steak on top.
  7. Drizzle with dressing and toss gently before serving.

Notes

Letting the steak rest keeps it juicy. Use high heat for a good sear. Slice against the grain for tenderness. Store dressing separately for meal prep. Adjust cooking time based on steak thickness.

  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 38g
  • Saturated Fat: 12g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg