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Sliced grilled flank steak topped with vibrant green chimichurri sauce, arranged on a wooden board and a white plate. The steak is juicy and medium-rare, showing bold grill marks and lots of fresh herbs. Perfect for a summer dinner, BBQ, or family meal.

Grilled Marinated Flank Steak with Chimichurri


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  • Author: meat and melt
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x

Description

This grilled marinated flank steak with chimichurri is the juicy, flavor-loaded dinner you’ll want to make all summer long. Marinated in a bold mix of soy, lime, garlic, and herbs, then grilled to perfection and topped with fresh chimichurri—it’s easy, cozy, and totally crowd-pleasing.


Ingredients

Scale
  • For the Flank Steak & Marinade:
  • 1 pound flank steak
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon lime juice
  • 2 teaspoons garlic, minced
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon sesame oil
  • ¼ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried rosemary, crushed
  • Pinch kosher salt
  • Pinch ground black pepper
  • To Serve:
  • 1 batch chimichurri sauce (homemade or store-bought)


Instructions

  1. Mix marinade: Whisk olive oil, soy sauce, lime juice, garlic, Worcestershire, sesame oil, oregano, garlic powder, rosemary, salt, and pepper in a bowl.
  2. Marinate steak: Pour over flank steak in a bag or dish. Marinate in fridge 30–60 minutes.
  3. Preheat grill: Medium-high heat (450–500°F). Oil the grates.
  4. Grill steak: Sear 3–5 minutes per side, until center reaches 130°F (medium-rare).
  5. Rest & slice: Rest steak 10 minutes, then slice against the grain.
  6. Serve: Drizzle with chimichurri and dig in!

Notes

Let steak rest before slicing for best juiciness. Swap soy sauce with tamari for gluten-free. No grill? Use a hot cast iron skillet instead. Leftovers are perfect in tacos, bowls, or steak salads!

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 1g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg