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Collage image with vibrant broccoli, bell peppers, shrimp stir-fry, and “Easy Healthy Dinner” text overlay – perfect for Pinterest dinner ideas

Easy Healthy Dinner


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  • Author: meat and melt
  • Total Time: 13 minutes
  • Yield: 4 servings 1x

Description

This shrimp stir-fry is your go-to for an easy healthy dinner that’s fast, fresh, and customizable. Ready in 15 minutes with juicy shrimp, crisp veggies, and a bold stir-fry sauce that beats takeout any night.


Ingredients

Scale
  • 1/4 cup water
  • 1/4 cup low-sodium soy sauce (or tamari for gluten-free)
  • 2 tablespoons Shaoxing wine (or dry sherry, mirin, or omit)
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon hot sauce (like Sriracha)
  • 2 teaspoons cornstarch (or arrowroot powder)
  • 1 pound large shrimp, peeled and deveined
  • 2-3 cups fresh broccoli florets
  • 2 large red or yellow bell peppers, sliced
  • 6 green onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons canola oil, divided


Instructions

  1. In a bowl, whisk together water, soy sauce, Shaoxing wine, honey, rice vinegar, hot sauce, and cornstarch. Set aside.
  2. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Pat shrimp dry, then cook 1 minute per side until opaque. Transfer to a plate.
  3. Add remaining oil to the pan. Stir-fry broccoli 1 minute, then add bell peppers and green onions. Cook 2-3 minutes until just tender.
  4. Add garlic and ginger, cook for 30 seconds until fragrant.
  5. Whisk sauce again and pour into pan. Stir and let bubble for about 1 minute until thickened.
  6. Return shrimp to the pan and toss to coat. Turn off heat.
  7. Serve over rice or your favorite base. Garnish with green onions or sesame seeds if desired.

Notes

Feel free to swap in your favorite veggies or proteins. Stir-fry sauce can be prepped in advance and stored in the fridge for up to a week.

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 180mg