Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Collage showing raw chicken, seasoning mix, pan sauce, and finished seared chicken breast.

Chicken Breast Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Meat and melt
  • Total Time: 12 minutes
  • Yield: 4 servings 1x

Description

This 12-minute chicken breast recipe is the secret to juicy, flavor-packed chicken every single time. With pantry spices, a golden crust, and a simple buttery pan sauce, it’s fast, flexible, and always a hit—perfect for busy weeknights or cozy dinners.


Ingredients

Scale
  • 2 large chicken breasts (about 810 oz each), sliced in half horizontally
  • 1 1/2 tbsp unsalted butter (or olive oil), divided
  • 1 tsp paprika (sweet or smoky)
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp cumin
  • 3/4 tsp cooking salt
  • 1/8 tsp black pepper
  • 1 1/2 tbsp all-purpose flour (or gluten-free)
  • 1/3 cup dry white wine (or chicken stock or water)
  • 2 tbsp unsalted butter
  • 1 tbsp chopped parsley (optional)


Instructions

  1. Slice chicken breasts in half horizontally to make 4 thin pieces.
  2. Mix paprika, onion powder, garlic powder, cumin, salt, pepper, and flour in a small bowl.
  3. Sprinkle seasoning mix evenly over both sides of the chicken and pat it on.
  4. Heat half the butter in a large non-stick skillet over high heat. Cook chicken for 2 1/2 minutes per side until golden and cooked through. Set aside to rest 3 minutes.
  5. Lower heat to medium-high. Add wine or stock to the pan and simmer for 1 minute, scraping up the brown bits.
  6. Add remaining butter and stir until melted into a glossy sauce.
  7. Plate the chicken, drizzle with sauce, and top with parsley if using. Serve immediately.

Notes

For gluten-free, use gluten-free flour or cornstarch. No wine? Use chicken stock or water and add a splash of lemon juice. Store leftovers in the fridge for up to 3 days or freeze for 3 months.

  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Dinner
  • Method: Pan-Sear
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 310
  • Sugar: 1g
  • Sodium: 470mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 35g
  • Cholesterol: 95mg