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A Pinterest recipe graphic featuring two close-up photos of shredded beef cheek tacos with salsa and cotija cheese, separated by a central text box that reads "Beef Cheek TACOS" in bold brown lettering.

beef cheek tacos


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  • Author: meat and melt
  • Total Time: 10 hours 15 minutes
  • Yield: 6 servings 1x

Description

Melt in your mouth beef cheek tacos made barbacoa style with warm spices, garlic, and lime. Slow cooked until silky and tender, then tucked into warm tortillas for the coziest, flavor packed meal.


Ingredients

Scale
  • 3 pounds beef cheeks, trimmed
  • 1 tablespoon kosher salt
  • 2 teaspoons ground cumin
  • 1 teaspoon black pepper
  • 1 teaspoon Mexican oregano
  • 2 teaspoons ancho chili powder
  • 4 garlic cloves, minced
  • 1/2 yellow onion, diced
  • 1 bay leaf
  • 1/4 cup beef broth
  • 2 cups water for slow cooker water bath
  • Lime juice, for finishing
  • Warm tortillas, for serving
  • White onion, diced, for serving
  • Fresh cilantro, for serving
  • Lime wedges, for serving
  • Salsa of choice, for serving


Instructions

  1. Combine salt, cumin, pepper, oregano, and chili powder.
  2. Rub mixture all over beef cheeks with minced garlic.
  3. Layer two large sheets of foil in a cross shape.
  4. Add beef broth to the center.
  5. Place seasoned beef cheeks on top and add onions and bay leaf.
  6. Wrap tightly and refrigerate overnight.
  7. Place foil wrapped beef into slow cooker.
  8. Fill slow cooker with water until 1 inch below the rim.
  9. Cook on low for 10 hours.
  10. Carefully open foil pack.
  11. Shred or finely chop the meat.
  12. Remove any cartilage or membrane.
  13. Finish with fresh lime juice.
  14. Serve warm in tortillas with onion, cilantro, and salsa.

Notes

Do not trim all the fat as it keeps the meat juicy. Chop instead of shredding for a more traditional texture. Refrigerate up to 4 days or freeze up to 3 months. Reheat with a splash of broth for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 1 g
  • Sodium: 690 mg
  • Fat: 32 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 44 g
  • Cholesterol: 170 mg